Solgar Ultimate B+C Complex Tablets

B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.
Supplement Facts
Serving Size: 1 Tablet
| Amount Per Serving | % DV | |
|---|---|---|
| Vitamin C (as L-ascorbic acid) | 1000 mg | 1667% |
| Thiamin (vitamin B1) (as thiamin mononitrate) | 50 mg | 3333% |
| Riboflavin (vitamin B2) | 50 mg | 2941% |
| Niacin (vitamin B3) (as niacin, niacinamide) | 50 mg | 250% |
| Vitamin B6 (as pyridoxine HCI) | 50 mg | 2500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as cobalamin) | 50 mcg | 833% |
| Biotin (as D-biotin) | 50 mcg | 17% |
| Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) | 50 mg | 500% |
| Inositol | 50 mg | ** |
| Choline (as choline bitartrate) | 21 mg | ** |
| Citrus Bioflavonoid Complex | 25 mg | ** |
| Rose Hips (fruit) | 25 mg | ** |
| Hesperidin | 5 mg | ** |
| Rutin | 5 mg | ** |
| Betaine (from betaine HCI) | 15 mg | ** |
| L-Glutamic Acid | 15 mg | ** |
**Daily Value (DV) not established
Other Ingredients: Vegetable Cellulose, Vegetable Stearic Acid, Titanium Dioxide, Vegetable Magnesium Stearate, Silica, Vegetable Glycerin.
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavour, Sweetener and Preservatives.
SUGGESTED USE: Adults, take one (1) to two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.